Archive for February, 2012
Saturday, February 25th, 2012
tin2 asked: My aunt is considering using the Cardio machine to help her reduce the pain in her knees or prevent the recurrence of arthritis. I wonder if this machine would really help her out with her problem. If yes, how long should she use it and up ...
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Friday, February 24th, 2012
Netzer asked: I am already happy with how I look, and I am NOT training for a marathon or trying to loose weight.
I am only interesting in optimal health and longevity, and don't want to spend any more time doing cardio than is absolutely necessary. I work full ...
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Tuesday, February 21st, 2012
kristinhah asked: I usually used to run in place at home everyday for about 8 minutes, but I got an answer on here yesterday that I should do it for 20 minutes instead, so I did.
But aren't you supposed to do cardio for THIRTY minutes a day? What should I ...
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Tuesday, February 21st, 2012
dancedancedance33 asked: I'm 19 and I want to lose some weight for a trip I'm going on in 7 weeks. I have a treadmill but I have to be careful about my asthma. I have been doing exersizes like lunges and crunches and even some pilates tapes but ...
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Wednesday, February 15th, 2012
~Tim~ asked: I know cardio is the most important part of a workout for losing weight, buy which cardio machine is best? My gym has treadmills, elypticals, crosstrainers, and bikes. Which would be the best for general weight loss?Pellet Stove Inserts
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Sunday, February 12th, 2012
wowlolz123 asked: I want to do cardio but I really dont have time to in the evenings because I take fighting classes (Judo/grappling) so its a very strength heavy training. Is it ok to do cardio in the mornings? 8am and then do intense physical activity at night ...
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Saturday, February 4th, 2012
some guy asked: Let's base the cardio condition on running a mile. I want to be in good condition before I actually start to lift weights.
I am just starting to exercise and I can run a mile in about 12 min. That is not very good, what should a ...
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Thursday, February 2nd, 2012
Damian asked: People say; to lose a good amount of weight you need to run... I hate running, but I love the stair master. Is there a difference, or is it all just how intense your cardio work out is?Compare Gas Furnaces
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Wednesday, February 1st, 2012
Jason A asked: I want to do some cardio excercise while I am in my small condo - what things can I do?
Are there small stair stepping devices (not full size stand up things) that you can put on the ground and use to step up and down for excercise?
Any ...
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