How to lower high blood pressure in healthy teen?
December 21st, 2008 | by admin |SnifftheSharpie asked:
I’m 16 and have inherited high blood pressure from my mom. They have ran numerous tests(kidneys, blood, urine, etc) and have found all to be normal. I am athletic and eat rather healthy compared to most teenagers. I rarely ever drink soda and never add salt to my food. What are some ways to lower my blood pressure? Eat more fruits and vegetables? Drink more water? I REALLY do not want to live the rest of my life taking a pill to keep my blood pressure low.
Alvin
I’m 16 and have inherited high blood pressure from my mom. They have ran numerous tests(kidneys, blood, urine, etc) and have found all to be normal. I am athletic and eat rather healthy compared to most teenagers. I rarely ever drink soda and never add salt to my food. What are some ways to lower my blood pressure? Eat more fruits and vegetables? Drink more water? I REALLY do not want to live the rest of my life taking a pill to keep my blood pressure low.
Alvin
3 Responses to “How to lower high blood pressure in healthy teen?”
By LYN JOAN TJoanie on Dec 21, 2008 | Reply
For lowering blood pressure too.
By Gordon C on Dec 24, 2008 | Reply
The dash diet on one off test but normal readings on one off test to confirm if you are doing what you are.
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By Dr.T on Dec 25, 2008 | Reply
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