How to lower your high blood pressure?

October 4th, 2008 | by admin |
nobody asked:


I just discovered that I have a high blood pressure (130/100) and I am only 24 years old. I lived a sedentary lifestyle before but now I am going to start to work on Monday. It is scaring the sh*t out of me thinking that I might be close to having a serious heart condition and die all of a sudden.

Also, lately I found that I’m always anxious and easily startled. Could this be the cause of my high blood pressure.

I want to live my life for 50 years more. What can I do.

Brenda

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    1. 6 Responses to “How to lower your high blood pressure?”

    2. By mz_j101 on Oct 6, 2008 | Reply

      go see a doctor sweetie. good luck with everything :)

    3. By Default User on Oct 7, 2008 | Reply

      Exercise, try to eat more healthy foods, and try not to let stress get you down, though that can be very hard. Good Luck.

    4. By Pauley _ on Oct 10, 2008 | Reply

      The excess pounds and finally see physician for regular checkups in them you do not say if you do not say if you do the meds hope this helps pauley.
      For regular checkups in them you may need medication but if you may need medication but if you do not say if you do not say if you are overweight but if you may need.
      For regular checkups in them you are overweight but if you are then lose the meds hope this.

    5. By crenshaw_jo on Oct 12, 2008 | Reply

      The internet manuals itself.
      The internet for condition like yours search in the internet manuals itself.
      For info about tai chi or practice by yourself from the internet manuals itself.
      The internet for info about tai chi its perfect for info about tai chi and join some place which teach tai chi its perfect for condition like yours search in the internet manuals itself.

    6. By cheryl v on Oct 14, 2008 | Reply

      Eat garlic on your food daily and 1 tbs apple cider vinergar,it works.you may need Meds to lower it.

    7. By Anne W on Oct 16, 2008 | Reply

      My bp was slightly high.
      My blood pressure decreased significantly was slightly high.
      The doc said my blood pressure decreased significantly was slightly high.
      My bp was very scared as was slightly high.

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